Stir-fried Loofah with Chicken Liver

Name: Stir-fried Loofah with Chicken Liver
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Chinese
Ingredients: 200 g Loofah (washed, peeled, deseeded, sliced); 200 g Chicken liver (washed, cut into thin slices); 50 g Carrot (washed, sliced); 1 small piece Ginger (washed, peeled, sliced); Starch (for marinating chicken liver and thickening), to taste; 2 tsp White sugar; 2 tsp MSG; 25 g Cooking oil; 1 tsp Sesame oil (added for fragrance); 1 tsp Cooking wine (for marinating chicken liver); White pepper powder, a pinch; 1 tsp Fine salt

A home-style dish of stir-fried loofah and chicken liver, light yet richly aromatic, with a fresh, delicious flavor.

30 min

Easy

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Ingredients

Loofah (washed, peeled, deseeded, sliced) 200 g

Chicken liver (washed, cut into thin slices) 200 g

Carrot (washed, sliced) 50 g

Ginger (washed, peeled, sliced) 1 small piece

Starch (for marinating chicken liver and thickening) to taste

White sugar 2 tsp

MSG 2 tsp

Cooking oil 25 g

Sesame oil (added for fragrance) 1 tsp

Cooking wine (for marinating chicken liver) 1 tsp

White pepper powder a pinch

Fine salt 1 tsp

Instructions

Prepare Ingredients

Wash the loofah, peel it, deseed it and slice it; wash the chicken liver and cut into thin slices, wash the carrot and slice it, wash the ginger, peel it and slice it.

Marinate the Chicken Liver

Marinate the chicken liver with a pinch of salt, cooking wine, water and starch for 5 minutes; blanch the chicken liver in boiling water until 80% cooked, then remove and drain the water.

Stir-fry

Add cooking oil to a wok and heat it up, add ginger, loofah and carrot slices and stir-fry briefly, then add chicken liver, white pepper powder, salt, sugar and MSG, stir-fry until well combined, thicken the sauce with water starch, drizzle with sesame oil, then serve.