Fox Nut, Lotus Seed, Yam, and Hyacinth Bean Cake
A dietary tonic cake to support the spleen and dispel dampness.
Ingredients
Fox nuts (ground into fine powder)
Equal parts
Lotus seeds (ground into fine powder)
Equal parts
Chinese yam (ground into fine powder)
Equal parts
White hyacinth beans (ground into fine powder)
Equal parts
White sugar
As needed
Instructions
1
Make the cake
Grind into a fine powder. Take 30–60 g each time, add an appropriate amount of white sugar, steam until cooked through, and eat as a snack.
