Lingxiao Fennel Tea
Used for menstrual pain
Ingredients
Tea Tree Root
15 g
Lingxiao Flower (Trumpet Creeper Flower)
15 g
Fennel
15 g
Brown Sugar
to taste
Instructions
1
Brewing Method
At the onset of menstruation, double-boil the above medicinal herbs with an appropriate amount of clear water for 3 hours, strain out the residue, add brown sugar, and drink.
2
Follow-up Conditioning
On the second day after menstruation ends, stew the lingxiao flower with an old hen, add a pinch of rice wine and salt, eat together, once per month, continuing for 3 months.
