Vegetables Cooked with White Fish
A vegetable stewed white fish puree suitable for 5–6 month old infants, formulated to support healthy brain development.
Ingredients
carrot
1/8
onion
1/8
white fish
1
vegetable juice
to taste
starch
a pinch
Instructions
1
Step 1
Wash the carrot and onion separately, place them in a pot, add an appropriate amount of water and cook until soft, then remove and mash.
2
Step 2
Wash the white fish, place it in a pot with water and cook until done, then remove and mash.
3
Step 3
Combine the ingredients from step 1 and step 2 in a pot, add vegetable juice to taste and simmer, finally thicken with starch.
