Loofah Tea
Add the brewed tea to the cooked loofah. Traditionally used for clearing heat, detoxifying, relieving cough, and resolving phlegm.
Ingredients
sliced loofah
200 g
tea leaves
5 g
salt
a pinch
Instructions
1
Cook Loofah
First, cook the sliced loofah with a pinch of salt until tender.
2
Brew Tea
Steep the tea leaves in boiling water for 5 minutes, then remove them.
3
Combine
Pour the brewed tea into the loofah soup and serve.
4
Drink
Take 1 serving daily, at any time.
