Microwave Yellow Croaker
Score a whole yellow croaker, then microwave with olive oil, flipping halfway through. Let rest briefly before seasoning to taste.
Ingredients
Yellow croaker (gutted, whole, with slits cut on the body)
225g or 450g
Olive oil
30ml (2 tbsp)
Plant-based butter (added after cooking)
to taste
Lemon (for seasoning)
to taste
Instructions
1
Preheat
First preheat the crisper tray for 5 minutes.
2
Arrange on tray
Add 30ml (2 tbsp) of olive oil to the tray, then place the scored yellow croaker on top.
3
Cook
Cover and cook. When 1/3 of the cooking time has passed, flip the fish over.
4
Rest and season
Let rest for 3 minutes after removal from the oven. Add the plant-based butter and lemon to season, then serve.
