Spinach Mixed with Fish
Mash blanched fish with cooked spinach for a nutritious, easy-to-swallow baby meal.
Ingredients
fish meat (skin and bones removed)
to taste
spinach leaves (washed)
to taste
Instructions
1
Step 1
Remove the skin and bones from the fish meat, blanch it in boiling water until cooked, then mash it.
2
Step 2
Wash the spinach leaves, cook them until tender, then mash them.
3
Step 3
Mix the mashed fish and mashed spinach evenly, then serve.
