Bitter Melon Stir-Fried with Fresh Squid
A nutritious dish made by stir-frying fresh squid with bitter melon.
Ingredients
Fresh squid (remove impurities, wash, drain, cut into strips, mix with salt and pepper, set aside)
250 g
Bitter melon (remove seeds, wash, slice)
1
Milk
to taste
Pepper
to taste
Vegetable oil
to taste
Salt
to taste
Cornstarch slurry
to taste
Instructions
1
Prepare ingredients
Remove impurities from the fresh squid, wash thoroughly, drain well, and cut into strips. Toss with salt and pepper and set aside. Halve the bitter melon, scoop out the seeds, wash, and slice.
2
Stir-fry squid
Heat oil in a wok, add the squid strips and stir-fry briefly, then pour in the milk and simmer-fry until the squid is just cooked through.
3
Add bitter melon
Add the bitter melon slices and stir-fry together until tender-crisp, then transfer to a serving plate.
