Braised Fish Maw with Codonopsis
Braising dangshen with fish maw and bok choy together is believed to replenish qi and nourish blood.
Ingredients
soaked fish maw (cut into 3 cm wide, 5 cm long and thick slices, blanched and cooled)
150 g
codonopsis (washed, steamed in a pot until tender, then sliced)
5 g
bok choy (take tender hearts, peel and wash clean)
1500 g
MSG
10 g
peanut oil
100 g
starch
25 g
flour (diluted with water for cleaning fish maw)
100 g
cooking wine
15 g
chicken fat
25 g
refined salt
a pinch
ground white pepper
a pinch
scallion (cut into sections)
a pinch
ginger (sliced)
a pinch
rich chicken stock
1000 g
Instructions
1
Ingredient Preparation
Wash the codonopsis, place it in a pot, add water, steam until tender, then slice. Soak the fish maw in warm water until soft, mix flour with water to make a thin paste, use the paste to clean greasy residue from the fish maw, rinse thoroughly, then cut into 3 cm wide, 5 cm long and thick slices, blanch and cool. Take the tender hearts of the bok choy, peel and wash clean. Cut scallion into sections, slice ginger.
2
Braise Fish Maw
Heat a pot, pour in chicken fat, sauté scallion and ginger until fragrant, add chicken stock, remove the scallion and ginger, then add the prepared fish maw.