Chicken Oil Flat Beans
Vibrant green color with an aromatic, tender flavor.
Ingredients
flat beans (remove the strings from both sides, wash, blanch in boiling water until half-cooked, rinse with cold water)
150 g
chicken fat (heat and drizzle a little over the finished dish)
50 g
cooking wine
25 g
MSG
5 g
wet cornstarch (for thickening)
15 g
chicken broth
150 g
salt
to taste
Instructions
1
Prepare the beans
Remove the strings from both sides of the flat beans. Wash them, then blanch in boiling water until half-cooked. Remove and rinse with cold water to stop the cooking.
2
Stir-fry and finish
Heat a wok over high heat and warm the oil. Add the flat beans and stir-fry briefly. Add the broth, salt, and cooking wine, and simmer until tender. Stir in the MSG, thicken with the wet cornstarch slurry, and finish by drizzling a little chicken fat over the top before serving.
