Chinese Yam and Fish Head Soup
Warming, nourishing soup simmered with bighead carp head, Chinese yam, goji berries, red dates, and codonopsis.
Ingredients
Bighead carp head (split, gills removed, washed)
1
Chinese yam (washed, soaked)
30 g
Goji berries (washed, soaked)
15 g
Red dates (pitted, washed)
6
Codonopsis root (washed, soaked)
20 g
Ginger
to taste
Cooking oil
to taste
Salt
to taste
Instructions
1
Prepare ingredients
Wash and soak the Chinese yam, goji berries, and codonopsis root. Pit and wash the red dates. Split the bighead carp head, remove the gills, and wash it clean.
2
Pan-fry the fish head
Heat cooking oil in a pan, add ginger slices, and pan-fry both sides of the fish head until golden brown.
3
Simmer
Add an appropriate amount of boiling water and simmer until the fish soup turns milky white. Add the Chinese yam, goji berries, codonopsis root, and red dates, and simmer for 30 minutes. Season with salt and serve.
