Fruit-Flavored Lotus Root Slices
Blanch tender lotus root, then soak in your favorite fruit juice and refrigerate for several hours to make a refreshing, nutritious snack that retains its nutrients.
Ingredients
Tender lotus root (washed, peeled, and sliced)
As needed
Fruit juice (enough to cover the lotus root slices)
As needed
Instructions
1
Step 1
Wash and peel the tender lotus root, cut into slices, and blanch briefly in boiling water to remove the raw taste.
2
Step 2
Immediately transfer to cold water to cool completely, then drain off any excess water.
3
Step 3
Soak in your favorite fruit juice for 4–5 hours (enough juice to cover the lotus root slices), cover, and place in the refrigerator's chilled compartment.
