Ginger Catfish
Catfish fillets drizzled with a quick, microwave-prepared onion and ginger sauce for tender, ready-in-minutes results.
Ingredients
scallions (chopped)
1/2 cup
vegetable oil
1 tbsp
ground ginger
1/4 tsp
cornstarch
1 tsp
water
2 tbsp
chicken broth
1 cup
soy sauce
1 tbsp
white vinegar
1 tbsp
cayenne pepper
1/8 tsp
catfish fillets (6 oz each)
4 slices
Instructions
1
Step 1
In a microwave-safe bowl, combine the scallions, oil, and ginger. Microwave on high for 1.5 minutes until the scallions soften.
2
Step 2
In a small bowl, mix the cornstarch and water until smooth. Stir in the chicken broth, soy sauce, vinegar, and cayenne. Combine with the scallion mixture. Microwave at 70% power for 2-3 minutes, stirring once per minute, until the sauce comes to a boil.
3
Step 3
Place the catfish in a microwave-safe dish; pour the sauce over it. Cover and microwave on high for 5-6 minutes, until the fish flakes easily with a fork.
