Hemp Seed and Garlic Sausage Mixed Vegetables
This quick cold tossed dish comes together in just minutes. Blanch the vegetables in water mixed with hemp seed oil and a moderate amount of salt, then toss thoroughly: this step adds a subtle base flavor to the vegetables, and more importantly, lets them fully absorb the hemp seed oil to boost the dish's nutritional value. Sliced garlic sausage adds a savory, meaty element, creating a balanced mix of plant and animal ingredients. The finished dish is visually appealing, fresh and light, whets the appetite, and tastes delicious.
Ingredients
garlic sausage
half
broccoli
1
red cabbage
to taste
hemp seeds
15 g
Shanzhijian hemp seed oil
10 g
garlic slices
to taste
cilantro
to taste
Instructions
1
Step 1
Add water and a pinch of salt to the pot.
2
Step 2
Add 10 g of Shanzhijian hemp seed oil.
3
Step 3
Add the broccoli and blanch.
4
Step 4
Add the red cabbage and blanch.
5
Step 5
Remove both vegetables once blanched and arrange them on a serving plate, then add the garlic sausage for plating.
6
Step 6
Sprinkle hemp seeds over the dish for extra aroma.
