Lotus Seed and Pork Heart Soup
Pork heart, lotus seeds, pseudostellaria root, and dried longan simmered together help nourish the heart, strengthen the spleen, and calm the mind.
Ingredients
pork heart (washed)
1
lotus seeds (cored)
60 g
pseudostellaria root (washed)
30 g
dried longan (washed)
15 g
Instructions
1
Step 1
Wash the pork heart, lotus seeds (cored), pseudostellaria root, and dried longan.
2
Step 2
Place all ingredients in a pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 2 hours (or until the lotus seeds are tender), season and serve.
