Lotus Seed Soft-Shelled Turtle Soup

Name: Lotus Seed Soft-Shelled Turtle Soup
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Ingredients: 1 soft-shelled turtle; 50 g Chinese yam; 20 g lotus seeds (de-seeded); a pinch goji berries; to taste seasonings

A nourishing soup that helps replenish the spleen and boost qi, soften hardness, and disperse lumps.

1h 5m

Easy

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Ingredients

soft-shelled turtle 1

Chinese yam 50 g

lotus seeds (de-seeded) 20 g

goji berries a pinch

seasonings to taste

Instructions

Prepare the soft-shelled turtle

Rinse the soft-shelled turtle clean, place it in hot water to encourage it to urinate, then cut open its abdomen to remove the internal organs.

Simmer

Place the soft-shelled turtle, Chinese yam, lotus seeds, goji berries, and seasonings into a clay pot, add an appropriate amount of water, and simmer over low heat for about 50 minutes.