Lotus Seed Soup
A nourishing soup made with lotus seeds, Job's tears, fox nuts, and white fungus, traditionally used to nourish yin and calm the spirit, clear heat, and relieve summer heat.
Ingredients
Lotus seeds
20g
Job's tears
10g
Fox nuts
10g
White fungus (soaked in water)
1 piece
Instructions
1
Stir-frying
First, put the lotus seeds, Job's tears, and fox nuts into an oil pan and stir-fry briefly.
2
Simmering
Then add water and white fungus and simmer until cooked through.
