Papaya Pork Rib Soup
Nourishing papaya pork rib soup suitable for babies over 18 months, rich in vitamin C and protein.
Ingredients
green papaya (peeled, seeded, sliced)
1/4
pork ribs (blanched, blood removed, rinsed)
2
coix seed (soaked in clear water)
half cup
ginger
2 slices
goji berry (soaked in clear water)
8
red date (soaked in clear water)
6
Instructions
1
Step 1
Peel, seed and slice the green papaya; blanch the pork ribs, remove blood, rinse and set aside; soak coix seed, goji berries and red dates in appropriate amount of clear water.
2
Step 2
Place pork ribs, coix seed, ginger slices and 5 cups of water in a pot and steam. After 20 minutes, add 1 cup of water, then add goji berries and red dates and continue steaming.
3
Step 3
Add the green papaya, steamed ingredients and broth to a pot, bring to a boil over high heat, then turn to low heat and simmer for 5 minutes. Filter the finished broth through a sieve.