Pumpkin Pea Salad
A refreshing cold salad featuring tender diced pumpkin, carrots, and peas tossed in creamy salad dressing.
Story
This vibrant cold salad brings together the natural sweetness of pumpkin and carrots with the fresh pop of green peas, all gently cooked until just tender and then chilled before being tossed in a creamy dressing. The combination delivers a colorful, refreshing dish that balances earthy and sweet flavors with a smooth, tangy finish. Light yet satisfying, it works beautifully as an appetizer, side dish, or healthy snack any time of year.
Ingredients
pumpkin (peeled, seeds removed, washed, diced)
200g
carrot (peeled, washed, diced)
40g
peas
40g
salad dressing
20g
carrot
Instructions
1
Step 1
Peel the pumpkin and remove the seeds and pulp, wash, and dice; peel the carrot, wash, and dice. Set aside.
2
Step 2
Add an appropriate amount of water to a clean pot and bring to a boil. Add the diced pumpkin, diced carrot, and peas. Once cooked through, remove and let cool.
3
Step 3
Place the diced pumpkin, diced carrot, and peas in a bowl, add salad dressing, mix well, and serve.
