Red Date and Wood Ear Mushroom Soup
Red dates simmered with wood ear mushrooms make a nourishing soup, traditionally valued for replenishing qi and blood.
Ingredients
Red dates (washed, pitted)
15
Wood ear mushrooms (soaked in water, torn into small pieces)
10 g
White sugar (for seasoning)
to taste
Instructions
1
Prepare Ingredients
Soak the wood ear mushrooms in water until softened, tear into small pieces; wash the red dates and pit them.
2
Cook the Soup
Place the red dates, wood ear mushrooms, and white sugar together in a clay pot, add an appropriate amount of clear water, cook until the red dates and wood ear mushrooms are tender, then ladle into bowls and serve.
