Sea Cucumber and Scallop Seaweed Soup
A stewed soup featuring sea cucumber, dried scallops, and kelp as core ingredients, combined with selfheal and goji berries, with blood pressure-lowering benefits.
Ingredients
Sea cucumber (soaked overnight, then simmered with ginger and scallion until soft)
2
Dried scallops (soaked overnight)
2
Rehydrated kelp
100g
Prunella vulgaris (decocted to extract the juice)
20g
Goji berries
10g
Ginger
to taste
Scallion
to taste
Cooking wine
to taste
Salt
to taste
MSG
to taste
Instructions
1
Step 1
Soak the sea cucumber and dried scallops overnight. Simmer the sea cucumber with ginger and scallion until tender. Decoct the prunella vulgaris in water to extract its juice.
2
Step 2
Slice the dried scallops, sea cucumber, and kelp into thin strips. Place them all into a stewing pot together with the goji berries, ginger, scallion, and cooking wine. Add 7 bowls of water and stew until reduced to about 3 and a half bowls of broth.
3
Step 3
Pour the prunella vulgaris decoction into the sea cucumber and scallop soup. Season with salt and MSG to taste, and serve.
