Sesame Porridge
This recipe nourishes the liver and kidneys, moistens the five internal organs, and is suitable for those with physical weakness, premature graying of hair, dry stool, and other related conditions.
Ingredients
black sesame (sun-dried, roasted and ground)
30 g
japonica rice
100 g
Instructions
1
Step 1
First, sun-dry the black sesame, then roast it and grind it into pieces.
2
Step 2
Then cook the ground sesame together with the japonica rice to make porridge.
