Stir-Fried Pumpkin Vines with Beef Sauce
"Pumpkin vines are valued for clearing heat and dispelling dampness, as well as for their antiparasitic properties. They are rich in carotene and dietary fiber, making them highly nutritious."
Ingredients
Pumpkin vines
300g
Garlic cloves
5g
Zhongjing Five-Spice Beef Sauce
2 tbsp
Corn oil
as needed
Salt
a pinch
Instructions
1
Step 1
Prepare the ingredients.
2
Step 2
Remove the tendrils and skin from the pumpkin vines, keeping only the stems and tender leaves.
3
Step 3
Place them in the sink and rinse thoroughly.
4
Step 4
Transfer to a colander, rinsing while gently rubbing them by hand.
5
Step 5
Finally, squeeze out as much excess water as possible.
6
Step 6
Drain and set aside for later use.
7
Step 7
Heat the pan and add an appropriate amount of oil.
8
Step 8
Peel, rinse, and finely chop the garlic cloves, then add to the hot oil and sauté until fragrant.
9
Step 9
Add the pumpkin vines and stir-fry until cooked through.
10
Step 10
Season with an appropriate amount of salt while cooking.
11
Step 11
When nearly done, add 2 tablespoons of beef sauce and stir-fry a few times before serving.
12
Step 12
Finished! A simple dish with just a few ingredients, easy to prepare and wonderfully delicious.
