Stir-fried Snail Meat
A low-fat, high-protein home-style dish stir-fried with Mazi snail meat as the main ingredient, traditionally valued for its heat-clearing and detoxifying properties.
Ingredients
Cleaned snail meat (remove impurities, wash, use alum water to remove the slime, then cut into shreds)
100 g
Fine salt
to taste
MSG
to taste
Cooking wine
to taste
Wet starch (for thickening)
to taste
Chopped scallions
to taste
Minced garlic
to taste
Vegetable oil
to taste
Instructions
1
Prepare the snail meat
Remove any impurities from the snail meat and wash it clean. Use alum water to wash away the slime, then rinse and cut the meat into thin shreds.
2
Stir-fry
Heat oil in a wok until hot, add the chopped scallions and minced garlic and sauté until fragrant, then toss in the snail meat and stir-fry quickly. Splash in the cooking wine, add the fine salt, thicken with wet starch, sprinkle in the MSG, and it is ready to serve.
