Strawberry Yogurt Crunch Cup
Layer toasted oats and seeds with strawberries and yogurt for a rich, satisfying texture.
Ingredients
whole strawberries (stems removed, thickly sliced)
1 cup (about 6-8)
fresh orange juice
4 tbsp
whole rolled oats
2/3 cup
sunflower seeds
3 tbsp
pumpkin seeds
3 tbsp
clear liquid honey
2-3 tbsp
thick plain yogurt
1½ cup (note: original text may have an error, possibly 1½ cup)
Instructions
1
Prepare the strawberries
Cut off the stems and leaves of the strawberries, then thickly slice the fruit. Place the strawberries in a bowl and add the orange juice. Set aside.
2
Toast the oats
Place the oats in a skillet and toast over medium-low heat for 3 minutes, stirring occasionally with a wooden spoon to ensure even heating.
3
Toast the seeds
Add the sunflower seeds and pumpkin seeds, and toast for another 2 minutes or until light golden. Note — pumpkin seeds may pop a little!
4
Add flavoring
Remove the skillet from heat. Stir in the honey — it will hiss at first, but keep stirring until the oats and seeds are all coated. Let it cool slightly.
5
Layer into glasses
Place a layer of oats at the bottom of each glass. Add 2 heaping spoonfuls of yogurt, then some fruit. Add another layer of each ingredient.
