Banana Milk Honey Juice
A nutritious blended drink made with banana, low-fat milk, and honey.
Ingredients
banana (peeled, cut into chunks)
100 g
low-fat milk
1 cup
honey
10 g
rock sugar
a pinch
Instructions
1
Make banana paste
Peel the banana and cut into chunks. Place in a blender with a suitable amount of water and blend into a paste.
2
Blend the juice
Then add the low-fat milk and honey along with a little water, and blend into a juice (300–500 ml). Stir in the rock sugar until evenly combined.
