Bitter-Sweet Juice
A blood lipid–lowering beverage made by juicing bitter melon, carrot, and pineapple, then sweetened with honey.
Ingredients
Bitter melon (seeded, washed, sliced)
100 g
Carrot (peeled, sliced)
200 g
Pineapple (peeled, sliced)
150 g
Honey
3 g
Instructions
1
Step 1
Seed the bitter melon, wash and slice it; peel and slice the carrot and pineapple.
2
Step 2
Place the prepared fruits and vegetables into a juicer and blend into juice.
3
Step 3
Add the honey to the juicer and blend until well combined.
