Dried Shrimp with Loofah
A dish of loofah braised with dried shrimp, seasoned with stock and salt, noted for removing dampness, reducing swelling, and supporting weight loss.
Ingredients
Loofah (washed, peeled, seeds removed, cut into strips)
150 g
Dried shrimp (soaked in warm water briefly)
to taste
Salt
to taste
Stock
1 bowl
Oil
to taste
Instructions
1
Step 1
Wash the loofah, peel it, remove the seeds, and cut into strips.
2
Step 2
Soak the dried shrimp in warm water briefly.
3
Step 3
Heat oil in a pan, add the dried shrimp and stir-fry until fragrant.
4
Step 4
Add the loofah and stir-fry until soft, then pour in the stock and season with salt.
5
Step 5
Cover with a lid and simmer briefly, then serve.