Garlic Bok Choy Oyster Bake
A low-calorie, baked modified version of classic oyster omelet, with oysters and yu choy forming the base layer and topped with breadcrumbs.
Ingredients
oysters (rinsed, drained)
300 g
bok choy (root ends trimmed)
150 g
garlic cloves (peeled, sliced into thin strips then cross-cut into mince)
3 cloves
breadcrumbs
2 tbsp
Instructions
1
Prepare Oysters
Rinse oysters, drain excess water.
2
Prepare Bok Choy
Trim the root ends off the bok choy.
3
Prepare Garlic
Peel garlic cloves, slice into thin strips then cross-cut into mince.
4
Preheat Oven
Preheat oven, set the temperature dial to 200°C/180°C for top and bottom heating.
