Garlic Eggplant
A light, slimming dish of blanched eggplant drizzled with a sauce made from sautéed garlic, salt, and soy sauce.
Ingredients
salt
to taste
soy sauce
to taste
eggplant (washed, cut into small sections, blanched briefly in boiling water)
garlic (washed, peeled, then smashed with the flat of a knife)
oil
water
Instructions
1
Prepare the eggplant
Wash the eggplant and cut it into small sections.
2
Prepare the garlic
Wash the garlic, peel it, then smash it with the flat of a knife.
3
Blanch the eggplant
Bring water to a boil in a pot, add the eggplant and blanch briefly, then remove.
4
Bloom the garlic
Heat oil in a pan, add the garlic cloves, and bloom them over high heat.
5
Make the sauce
Add the salt and soy sauce and stir-fry together with the garlic.
6
Plate and serve
Arrange the eggplant on a plate and pour the cooked garlic-soy sauce over the top.
