Hazelnut Porridge
A hazelnut porridge traditionally used to boost energy, support digestion, and warm the middle, helping with weak spleen and stomach and diarrhea.
Ingredients
hazelnuts
as needed
japonica rice
50 g
honey
a pinch
Instructions
1
Preparation
Soak the hazelnuts in water to remove their skins, then grind them with water and strain to extract the juice. Cook with the japonica rice to make a porridge.
2
How to Serve
Stir in honey before eating. Long-term consumption is especially beneficial.
