Lily Bulb, Jujube and Turtle Soup
Turtle meat simmered with lily bulbs and red dates nourishes yin and blood while supporting the heart and kidneys.
Ingredients
turtle meat (washed, cut into pieces)
60 g
lily bulbs (washed, cut into pieces)
30 g
jujubes (pitted, washed)
10
water
1500 g
salt (a pinch)
to taste
Instructions
1
Ingredient Preparation
Wash the turtle meat and lily bulbs, then cut them into pieces. Pit the jujubes and wash them.
2
Simmering
Place the 1500 g of water in a pot over heat and add the turtle meat, lily bulbs, and jujubes. Bring to a rolling boil, skim off the foam, then reduce to low heat. Add a pinch of salt and simmer until the turtle meat is fully cooked.
