Lotus Root and Pork Rib Soup
A slow-stewed soup of lotus root and pork ribs, high in dietary fiber and naturally filling — a light, satisfying choice for a weight-conscious diet.
Ingredients
Lotus root (washed and cut into chunks)
Pork ribs (washed, blanched in boiling water, rinsed with warm water)
Ginger slices
Water
Cooking wine (add a little)
to taste
Salt
to taste
Instructions
1
Step 1
Wash the lotus root thoroughly and cut it into chunks.
2
Step 2
Wash the pork ribs, blanch them in boiling water, then rinse with warm water.
3
Step 3
Add water to a pot and simmer the pork ribs together with the ginger slices.
4
Step 4
Once it comes to a boil, skim the foam off the surface, switch to low heat, and stir in a little cooking wine.
5
Step 5
Add the lotus root chunks and continue to simmer together.
6
Step 6
Season with salt, and once the lotus root is tender, remove from the heat and serve.
