Pan-seared Sea Bass with Cream Sauce

Name: Pan-seared Sea Bass with Cream Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Ingredients: 1 Sea bass (washed, filleted with skin on, with two cuts made across the back); to taste Low-gluten flour; 2 tbsp Diced onion (peel off membrane, wash, and dice); 80 g Sliced shiitake mushrooms (wash and slice); a pinch White wine (for marinating); a pinch Salt (for marinating); a pinch White pepper powder (for marinating); a pinch Lemon juice (for marinating); 2 tbsp Butter (for sauce); 150 ml White wine (for sauce); 200 g Heavy cream (for sauce); to taste Eggplant strips (trim ends, wash, cut into strips, coat with low-gluten flour, deep-fry at 180°C until crispy, then drain); a pinch Diced red bell pepper (remove seeds, wash, blanch until cooked, then dice); 5 Broccoli (wash, break into small florets, blanch in boiling water until cooked)

Pan-seared sea bass drizzled with a sautéed onion and mushroom cream sauce, accompanied by crispy fried eggplant strips and garnish.

1h 0m

Easy

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Ingredients

Sea bass (washed, filleted with skin on, with two cuts made across the back) 1

Low-gluten flour to taste

Diced onion (peel off membrane, wash, and dice) 2 tbsp

Sliced shiitake mushrooms (wash and slice) 80 g

White wine (for marinating) a pinch

Salt (for marinating) a pinch

White pepper powder (for marinating) a pinch

Lemon juice (for marinating) a pinch

Butter (for sauce) 2 tbsp

White wine (for sauce) 150 ml

Heavy cream (for sauce) 200 g

Eggplant strips (trim ends, wash, cut into strips, coat with low-gluten flour, deep-fry at 180°C until crispy, then drain) to taste

Diced red bell pepper (remove seeds, wash, blanch until cooked, then dice) a pinch

Broccoli (wash, break into small florets, blanch in boiling water until cooked) 5

Instructions

Prepare the fish

Wash the sea bass, fillet it with the skin on, and make two cuts across the back. Marinate with seasoning A for 10 minutes, then remove the sea bass and coat it with low-gluten flour.

Pan-fry the fish

Heat olive oil (amount not included above) in a pan, then place the sea bass in and pan-fry over medium heat until golden brown. Remove and place in a baking tray (skin side up).

Bake the fish

Place the baking tray into the oven with top heat at 180°C and bottom heat at 160°C and bake for about 12 minutes until cooked through. Remove and plate.

Make the sauce

Take a pot, melt the butter, then sauté the diced onion over medium heat until fragrant. Add the sliced shiitake mushrooms and continue to sauté until soft.

Finish the sauce

Add the white wine, heavy cream, and salt from seasoning B to taste. Continue to simmer for about 2 minutes so the mushroom slices absorb the flavors. Remove and pour over the sea bass baked in step 3. Garnish with the decorative ingredients to finish.