Papaya Chestnut Corn Soup
At home we enjoy soup every day of the week, brewing different seasonal soups to keep the family in good health. Today's recipe, Papaya, Chestnut and Corn Soup, helps strengthen the spleen and nourish the stomach. During the dryness of autumn, drinking a moistening soup like this can ease throat dryness and soreness. Enjoyed as a regular wellness broth, it helps generate fluids, quench thirst, and support digestive health.
Ingredients
pork shank
1500g
chestnuts
20
corn
2
papaya
1
water chestnuts
10
red dates
10
water
to taste
Instructions
1
Step 1
Prepare the ingredients (peel the water chestnuts, cut the corn into sections).
2
Step 2
Wash the pork shank, blanch it first, then cut into small pieces (cutting is optional).
3
Step 3
Peel the papaya and cut it into chunks.
4
Step 4
Place all ingredients into a soup pot, add water to taste, bring to a boil over high heat, then simmer on low heat for 1 hour, then add a small handful of salt to season.
5
Step 5
Autumn is a good time to drink nourishing soups. Papaya simmered with corn and chestnuts is very sweet and nourishing, perfect for the whole family as a health soup.
