Spiced Chayote and Peas (Safed Kaddu aur Matar ki Sabzi)
A Bengali-style stew of chayote and peas, simmered with whole spices such as mustard seeds, coriander seeds, and fenugreek seeds for a light, distinctive flavor.
Ingredients
chayotes
1 pound (about 2)
vegetable oil
¼ cup
golden mustard seeds
1 teaspoon
salt
1 teaspoon
sugar
½ teaspoon
butter
¼ cup (½ stick)
coriander seeds
1 teaspoon
fenugreek seeds
¼ teaspoon
red bell peppers (diced (1½ cups))
2 small
cilantro (leaves picked off (¼ cup) and stems chopped (2 tablespoons))
1 ounce
frozen peas (thawed)
1 cup
Instructions
1
Step 1
Peel the chayotes with a vegetable peeler and cut into quarters. Core and cut each quarter lengthwise in half. Chop crosswise into ½-inch-thick chunks.
2
Step 2
In a large wok or skillet, heat the oil over medium-low heat until it becomes runny and starts to shimmer. Drop in a mustard seed; if it floats and starts to sputter, the oil is ready. Stir in the rest of the mustard seeds and cook until they are light brown and fragrant, 1 to 2 minutes. Toss in the chayote and stir constantly for 3 minutes. Add the salt and sugar and cook, stirring...