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Spiced Chayote and Peas (Safed Kaddu aur Matar ki Sabzi)

A Bengali-style stew of chayote and peas, simmered with whole spices such as mustard seeds, coriander seeds, and fenugreek seeds for a light, distinctive flavor.

40 min
Easy
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Spiced Chayote and Peas (Safed Kaddu aur Matar ki Sabzi)

Ingredients

chayotes 1 pound (about 2)
vegetable oil ¼ cup
golden mustard seeds 1 teaspoon
salt 1 teaspoon
sugar ½ teaspoon
butter ¼ cup (½ stick)
coriander seeds 1 teaspoon
fenugreek seeds ¼ teaspoon
red bell peppers (diced (1½ cups)) 2 small
cilantro (leaves picked off (¼ cup) and stems chopped (2 tablespoons)) 1 ounce
frozen peas (thawed) 1 cup

Instructions

1

Step 1

Peel the chayotes with a vegetable peeler and cut into quarters. Core and cut each quarter lengthwise in half. Chop crosswise into ½-inch-thick chunks.

2

Step 2

In a large wok or skillet, heat the oil over medium-low heat until it becomes runny and starts to shimmer. Drop in a mustard seed; if it floats and starts to sputter, the oil is ready. Stir in the rest of the mustard seeds and cook until they are light brown and fragrant, 1 to 2 minutes. Toss in the chayote and stir constantly for 3 minutes. Add the salt and sugar and cook, stirring...