Steamed Cod with Sweet Potato Mash

Name: Steamed Cod with Sweet Potato Mash
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 green onion (chopped); 1 cloves garlic (crushed); 2 plum tomato (peeled, deseeded, chopped); 1/2 tsp fine sugar; 1/2 lemon (zest); 1 tbsp extra virgin olive oil; 4 tbsp tomato juice; 4 slices basil leaves (chopped); 2 large sweet potato (peeled, cubed); 1 tbsp half-fat fresh cream; a pinch nutmeg (grated); 2, each 175 g (6 oz) cod fillet (with skin)

Steamed cod served with sweet sweet potato purée and finished with a light tomato vinaigrette.

40 min

Easy

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Ingredients

green onion (chopped) 1

garlic (crushed) 1 cloves

plum tomato (peeled, deseeded, chopped) 2

fine sugar 1/2 tsp

lemon (zest) 1/2

extra virgin olive oil 1 tbsp

tomato juice 4 tbsp

basil leaves (chopped) 4 slices

sweet potato (peeled, cubed) 2 large

half-fat fresh cream 1 tbsp

nutmeg (grated) a pinch

cod fillet (with skin) 2, each 175 g (6 oz)

Instructions

Make tomato vinaigrette and sweet potato mash

Place the green onions, garlic, tomatoes, sugar, and lemon zest in a bowl, stir in the olive oil, tomato juice, and basil leaves, and season to taste. Place the sweet potatoes in a steamer and steam for 15–20 minutes until soft, mash, then stir in the fresh cream, season with nutmeg, salt, and pepper, and keep warm.

Steam the cod

Season the cod and steam in the steamer for 5–6 minutes until the flesh turns white and opaque. Place a spoonful of sweet potato mash in the center of a plate, set the cod on top, and drizzle with the tomato vinaigrette to serve.