Steamed Hairtail with Ligustrum
Steam fresh hairtail until cooked. Reserve the top layer of oil and combine with ligustrum fruit (女贞子). Add water and steam again to extract the juice. Suitable for those with chronic hepatitis.
Ingredients
Fresh hairtail (washed, entrails, head, and gills removed, cut into segments)
1
Ligustrum fruit
20 g
Instructions
1
Step 1
Wash the hairtail, remove the entrails, head, and gills, cut it into segments, arrange on a plate, and steam in a steamer until fully cooked.
2
Step 2
Skim the oil from the top layer of the steamed hairtail and mix it with the ligustrum fruit, add water, steam for another 20 minutes, then take the juice to drink.
