Stir-Fried Bamboo Shoot Slices
Peeled and sliced tender bamboo shoots, stir-fried into a blood sugar-friendly dish.
Ingredients
tender bamboo shoots (peeled and washed)
100 g
MSG
to taste
refined salt
to taste
soy sauce (for brief soaking)
to taste
vegetable oil
to taste
Instructions
1
Preparing the Bamboo Shoots
Peel and wash the tender bamboo shoots.
2
Slicing the Bamboo Shoots
Cut the peeled bamboo shoots into rectangular slices, wash them, briefly soak them in soy sauce, and drain.
3
Stir-Frying
Heat the vegetable oil in a pan until it reaches about 80% hot, add the bamboo shoot slices and stir-fry until they turn yellow, then add refined salt and MSG, and serve.
