Stir-fried Mantou
Duck eggs: helps protect the liver, boost immunity, and delay aging.
Story
Duck eggs are a nutritious ingredient known to help protect the liver, boost the immune system, and delay the aging process.
Ingredients
Steamed bun
Duck egg
Ham sausage
Cucumber
Salt
Olive oil
Instructions
1
Step 1
Ham sausage and cucumber.
2
Step 2
Dice the ham sausage and cucumber.
3
Step 3
Three duck eggs.
4
Step 4
Beat the duck eggs into an egg mixture and add some salt (the amount from three duck eggs is just enough to soak one fist-sized steamed bun).
5
Step 5
Two steamed buns.
6
Step 6
Cut the steamed buns into cubes.
7
Step 7
Soak in the egg mixture (do not soak for too long).
8
Step 8
Heat a pot, pour in a moderate amount of olive oil, add the egg-soaked bun cubes and stir-fry. Turn off the heat and remove from the pot when the egg mixture sets.
9
Step 9
Heat a pan without oil, add diced ham and cucumber, and stir-fry until hot.
10
Step 10
Add the stir-fried steamed buns, sprinkle with black pepper, and mix well.
Main Dish
Air-Dried Sichuan Peppercorn Duck
Duck legs cured with crushed green Sichuan peppercorns, salt, and baijiu, then hung to air-dry and later steamed. The green peppercorns matter more than regular red ones—their numbing aroma sinks deeper into the meat. A high-proof Chinese liquor works best for the cure.
