Tomato Sauce Fish Balls
Nutritious complementary food suitable for babies 9 months and older, rich in protein and vitamins.
Ingredients
Fish meat (skinless, boneless, mashed)
to taste
Milk
1 tbsp
Tomato (peeled, deseeded, mashed)
to taste
Green pepper (cut into very small pieces)
a pinch
Onion (cut into very small pieces)
a pinch
Flour
1 tbsp
Sweet potato starch
a pinch
Tomato juice
4 tbsp
Instructions
1
Step 1
Skin, debone, and mash the fish meat. Mix with flour and milk until even, shape into balls suitable for a baby to eat, then sprinkle with sweet potato starch.
2
Step 2
Peel and deseed the tomatoes, then mash them. Cut both the green pepper and onion into very small pieces.
3
Step 3
Combine the ingredients from step 1 and step 2 with the tomato juice in a pot and cook until done.
