Tri-Color Cauliflower Stir-Fry
A simple vegetarian stir-fry of blanched white cauliflower, broccoli, and purple cauliflower, seasoned with oil and salt.
Ingredients
white cauliflower (small)
1
broccoli (medium)
1
purple cauliflower (small)
1
salt
to taste
MSG
to taste
salad oil
to taste
Instructions
1
Pre-treatment
Soak the three cauliflowers in clean water briefly so that any small insects hiding inside the florets float to the surface. Then blanch all three vegetables in boiling water until half-cooked. Remove, separate into florets, or halve the smaller florets again.
2
Stir-frying
Heat the wok, add oil, and stir-fry the three cauliflowers in sequence. Season to taste and toss evenly until done.
