Wood Ear Mushroom Stir-Fried Yam
A nourishing stir-fry of yam and wood ear mushrooms—light on the palate and gentle on the spleen, stomach, and lungs.
Ingredients
yam
100g
carrot
100g
dried wood ear mushrooms
10g
Instructions
1
Step 1
Pour 15ml of rice oil into the wok.
2
Step 2
First, add the 100g carrot slices and stir-fry until slightly tender.
3
Step 3
Add the blanched and rehydrated wood ear mushrooms and stir-fry evenly.
4
Step 4
Add an appropriate amount of water.
5
Step 5
Cover with a lid and simmer for 5 minutes.
6
Step 6
Add the 100g yam slices and continue to simmer for 2 minutes.
7
Step 7
Drizzle in a spoonful of light soy sauce.
8
Step 8
Stir-fry evenly and it is ready to serve.
9
Step 9
Finished dish.
