Chinese Yam and Almond Porridge
Cook the yam until tender. Dry-roast the millet and grind into flour. Blanch, peel, and dry-roast the almonds, then chop them finely. To serve, mix with hot water and stir in butter.
Ingredients
Chinese yam
100 g
Millet
100 g
Almonds (skin and tips removed, minced)
20 g
Ghee
to taste
Instructions
1
Preparation
Boil the Chinese yam until cooked. Dry-roast the millet and grind it into a fine flour. Dry-roast the almonds until thoroughly done, then remove the skins and tips and mince them finely.
2
Serving Method
Each morning on an empty stomach, mix 10 g of minced almond into hot water, add an appropriate amount of the Chinese yam and millet, stir in a pinch of ghee, and eat.
