Chinese Yam and Goji Beef Soup
A nourishing beef soup traditionally valued for replenishing qi and blood, supporting liver and kidney health, and strengthening the body.
Ingredients
fresh yam
600 g
goji berries
10 g
beef
500 g
salt
5 g
Instructions
1
Step 1
Cut the beef into chunks, rinse, blanch, then rinse once more.
2
Step 2
Peel the yam, rinse, and cut into chunks.
3
Step 3
Transfer the beef to a stew pot, add enough water to cover, bring to a boil over high heat, then reduce to low and simmer for 1 hour.
4
Step 4
Add the yam and goji berries and continue to cook for 10 minutes. Season with salt to taste.
