Cold Kelp and Enoki Mushroom Salad
A refreshing and low-calorie Chinese cold dish featuring kelp, enoki mushrooms, and shredded carrots tossed in a spicy, savory garlic oil sauce. Quick to prepare and perfect for a light appetizer.
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A refreshing and low-calorie Chinese cold dish featuring kelp, enoki mushrooms, and shredded carrots tossed in a spicy, savory garlic oil sauce. Quick to prepare and perfect for a light appetizer.
Ingredients
Kelp
to taste
Enoki mushrooms
to taste
Carrot
0.5
Sprigs of cilantro
2
Minced garlic
to taste
Minced green onion
to taste
Chili sauce
to taste
Soy sauce
to taste
Mature vinegar
to taste
Sugar
to taste
MSG
to taste
Sesame oil
to taste
Cooking oil
as needed
Salt
pinch
Instructions
1
Step 1
Cut the soaked kelp and cilantro into sections.
2
Step 2
Prepare the enoki mushrooms and shredded carrots.
3
Step 3
Place minced green onion and minced garlic in a bowl.
4
Step 4
Pour hot oil over the aromatics.
5
Step 5
Add chili sauce (any kind you like), soy sauce, mature vinegar, sugar, MSG, and sesame oil. Mix well to make the sauce.
6
Step 6
Bring water to a boil, add a little oil and salt, then blanch the kelp until cooked.
7
Step 7
Add the enoki mushrooms and shredded carrots, and blanch for 2 minutes.
8
Step 8
Remove the vegetables from the water and drain.
9
Step 9
Plate the blanched vegetables.
10
Step 10
Pour the prepared sauce and cilantro over the vegetables, then toss to mix well.
11
Step 11
The finished dish. Delicious and good for weight loss, give it a try!
