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Cream of Red Lentils with Yogurt

Red lentil cream with yogurt — a hearty, nourishing soup.

40 min
Easy
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Cream of Red Lentils with Yogurt

Ingredients

Onion (cut into half-moons) 1
Carrot (cut into rounds) 2
Garlic (minced) 2 cloves
Red chili (seeded) 1
Mustard (with seeds) 1 tbsp
Tomatoes (seeded and chopped) 3
Red lentils (soaked) 100 g
Bacon (cut into cubes) 100 g
Greek yogurt to taste
Salt and pepper to taste
Water 1 L
Lemon zest to taste
Olive oil to taste
Cilantro (chopped) to taste

Instructions

1

Sauté the vegetables

In a pot, sauté the onion and garlic in olive oil until the onion becomes translucent. Add the carrot and stir-fry well, letting it absorb the flavors for about 2 minutes. Add the chili, mustard, tomatoes, lentils, and bacon. Add the water and cook for about 20 minutes.

2

Blend into a thick soup

Remove a small amount of water and blend the ingredients into a purée until you reach the desired consistency. If needed, gradually add back the reserved water. Season with salt and pepper and serve with Greek yogurt, lemon zest, and chopped cilantro.