Cream of Red Lentils with Yogurt
Red lentil cream with yogurt — a hearty, nourishing soup.
Ingredients
Onion (cut into half-moons)
1
Carrot (cut into rounds)
2
Garlic (minced)
2 cloves
Red chili (seeded)
1
Mustard (with seeds)
1 tbsp
Tomatoes (seeded and chopped)
3
Red lentils (soaked)
100 g
Bacon (cut into cubes)
100 g
Greek yogurt
to taste
Salt and pepper
to taste
Water
1 L
Lemon zest
to taste
Olive oil
to taste
Cilantro (chopped)
to taste
Instructions
1
Sauté the vegetables
In a pot, sauté the onion and garlic in olive oil until the onion becomes translucent. Add the carrot and stir-fry well, letting it absorb the flavors for about 2 minutes. Add the chili, mustard, tomatoes, lentils, and bacon. Add the water and cook for about 20 minutes.
2
Blend into a thick soup
Remove a small amount of water and blend the ingredients into a purée until you reach the desired consistency. If needed, gradually add back the reserved water. Season with salt and pepper and serve with Greek yogurt, lemon zest, and chopped cilantro.