Curry Potato
A low-oil, filling dish braised with potatoes and curry powder in broth — suitable for a weight-loss diet.
Ingredients
potato (peeled and cut into chunks, soaked in water for later use)
3
oil
a pinch
curry powder
to taste
broth
1 bowl
Instructions
1
Step 1
Peel the potatoes and cut them into chunks, then soak them in water for later use.
2
Step 2
Heat oil in a pan, add the potatoes and stir-fry.
3
Step 3
Add water and bring to a boil over high heat.
4
Step 4
Once boiling, reduce to medium heat and simmer for another 10 minutes.
5
Step 5
Once the potatoes are tender, stir in the curry powder.
6
Step 6
Simmer for about 3 more minutes until the sauce thickens, then remove from heat.
