Pumpkin and Lily Bulb Porridge

Name: Pumpkin and Lily Bulb Porridge
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Chinese
Ingredients: 250 g Pumpkin (peeled, deseeded, washed and cut into chunks); 100 g Rice (rinsed clean and soaked for 30 minutes); 100 g Lily bulbs (peeled, washed and separated into petals, blanched in boiling water, drained and set aside); Goji berries, a few; Salt and MSG, to taste

A porridge made with pumpkin, rice, and lily bulb as the main ingredients. It can be prepared savory or sweet and offers nourishing benefits.

1h 0m

Easy

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Ingredients

Pumpkin (peeled, deseeded, washed and cut into chunks) 250 g

Rice (rinsed clean and soaked for 30 minutes) 100 g

Lily bulbs (peeled, washed and separated into petals, blanched in boiling water, drained and set aside) 100 g

Goji berries a few

Salt and MSG to taste

Instructions

Prepare the Ingredients

Peel and deseed the pumpkin, wash and cut into chunks. Peel the lily bulbs, wash and separate into petals, blanch in boiling water, then drain and set aside.

Cook the Porridge

Rinse the rice clean and soak for 30 minutes, then drain and place into a rice pot. Bring to a boil over high heat, add the pumpkin chunks, and reduce to low heat. Simmer for about 30 minutes.