Rock Sugar Hunan Lotus Seeds

Name: Rock Sugar Hunan Lotus Seeds
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 200 g Hunan white lotus seeds (peeled, cored, and steamed until soft); 300 g Rock sugar (melted, then strained to remove impurities); 50 g Fresh pineapple (peeled and diced); 25 g Cherries; 25 g Green peas; 25 g Dried longan flesh (washed); 500 g Water

A traditional Hunan dessert made by simmering steamed Xiang white lotus seeds with rock sugar and fruit to create a light, sweet soup with a delicate, soothing flavor.

35 min

Easy

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Ingredients

Hunan white lotus seeds (peeled, cored, and steamed until soft) 200 g

Rock sugar (melted, then strained to remove impurities) 300 g

Fresh pineapple (peeled and diced) 50 g

Cherries 25 g

Green peas 25 g

Dried longan flesh (washed) 25 g

Water 500 g

Instructions

Steam the Lotus Seeds

Peel and core the white lotus seeds, then steam them until soft. Drain off the liquid and transfer the seeds to a bowl.

Prepare the Ingredients

Wash the dried longan flesh, peel the pineapple, and cut it into dice.

Cook the Sugar Syrup

Place a wok over medium heat and add 500 g of water. Add the rock sugar and let it dissolve, then strain out any impurities. Add the prepared ingredients and bring to a boil. Pour the sweet soup into a serving bowl and serve.